傾聽的力量演講稿

listening is an active skill. whereas hearing is passive, listening is something that we have to work at. its a

relationship with sound. and yet its a skill that none of us are taught. for example, have you ever considered that there are listening positions, places you can listen fromhere are two of them. reductive listening is listening for. it reduces

everything down to whats relevant and it discards everything thats not relevant. men typically listen reductively. so hes saying, ive got this problem. hes saying, heres your solution. thanks very much. next. thats the way we talk, right guysexpansive listening, on the other hand, is listening with, not listening for. its got no destination in mind. its just enjoying the journey. women typically listen expansively. if you look at these two, eye contact, facing each other,

possibly both talking at the same time. men, if you get nothing else out of this talk, practice expansive listening, and you can transform your relationships.

認真傾聽是一種主動技能。普通地聽是被動的，而傾聽卻是要花功夫的。傾聽是處理聲音與聲音之間的關係。它也是一種與生俱來的能力。比如，你考慮過傾聽也有不同的姿勢，以便你接收聲音嗎？看以下兩個例子。刪減性的傾聽是有“選擇”的聽。它會只關注你想要知道的東西，而忽略無關緊要的內容。男人通常會刪減性的傾聽。比如一個人說：“我有個問題。”另一個人說：“這是你的答案。多謝。下一位。”這就是我們談話的方式，對吧，男士們？ 而另外一種，擴展性的傾聽是“無目的”，“無選擇”的。聽你腦海裏並沒有明確的目標而只是享受聽的過程。女人通常會擴展性的傾聽。看看這兩位，面對面，保持眼神交流，可能兩人同時都在說話。男士們，如果你們談話時覺得索然無味，試試擴展性的傾聽，或許可以改善你們的關係。

第一大嚴重的健康問題，根據murray schafer的話說，就是“幻聽”。這是一種錯亂，使你看到的和聽到的並不一致。所以，我們的生活中，就多了一些不在我們身邊的人發出的聲音。我認爲時時處於“幻聽”中對健康十分不利。 與濫用耳機相伴而來的第二個問題是壓縮音樂。我們壓縮音樂，以便能裝進口袋，然而也付出了代價。聽聽這個，是一段沒有壓縮的音樂。同樣的一段音樂，但卻少了98%的信息。我希望至少有一部分人能聽出其中的差別。這就是壓縮音樂的代價。爲了補上丟失的信息，你很容易變得疲勞、煩躁。你需要通過想象來彌補這個空白。長期下去，會對健康不利。 濫用耳機帶來的第三個問題是耳聾。

不談噪音了，我們來談談一些你應該去尋求的好朋友。風水鳥：風聲、水聲、鳥聲，大自然的聲音。它們都由各種不同的細節組成，對健康十分有好處，因爲它們都是我們進化過程中我們陪伴我們的聲音。尋求這些聲音吧，對你們有好處。還有這個。安靜是美好的`。古人曾把語言比作修飾過的安靜。我建議你們刻意地遠離安靜，去設計像藝術品一樣有畫面感的聲音。有前景，有背景，並且比例協調。設計聲音是很有趣的，如果自己不會做的話，可以找專業人士幫忙。聲音設計就是未來，也是一種讓世界變得好聽的方法。

and four modalities where you need to take some action and get involved. first of all, listen consciously. i hope that after this talk youll be doing that. its a whole new dimension to your life and its wonderful to have that dimension. secondly, get in touch with making some sound. create sound. the voiceis the instrument we all play, and yet how many of us are

trained in using our voiceget trained. learn to sing. learn to play an instrument. musicians have bigger brains. its true. you can do this in groups as well. its a fantastic antidote to schizophonia. to make music and sound in a group of people,

whichever style you enjoy particularly. and lets take a

stewarding role for the sound around us. protect your earsyes, absolutely. design soundscapes to be beautiful around you at home and at work. and lets start to speak up when people are assailing us with the noise that i played you early on.

還有四種方法需要你採取行動參與其中。首先專心地聽。我希望在我的講話過後你們就能去這樣做。這會是你們人生全新的、美好的一面。第二試着自己弄出點聲響。創造聲音。聲音是我們都會使用的樂器，但多少人接受訓練學會利用我們自己的聲音？嘗試訓練一下吧。學着歌唱。學習演奏一種樂器。音樂家都有更發達的大腦，這話不假。也可以嘗試和大家一起這樣做。這是緩解幻聽的非常好的辦法。和一大羣人創造音樂是，任何你喜歡的方式都是不錯的。讓我們主宰周圍的聲音。保護聽力？這是當然的。不管在家裏，還是工作中，設計並創作出好聽的聲音。當有人用我之前播過的噪音來攻擊我們的時候，讓我們大聲地給予它們還擊。篇二：聆聽花開的聲音演講稿